Understanding the Presence of Mental Fatigue in Elite Female Football

Chris J. Thompson, Andy Smith, Aaron J. Coutts, Sabrina Skorski, Naomi Datson, Mitchell R. Smith, Tim Meyer

Research output: Contribution to journalArticle (journal)peer-review

7 Citations (Scopus)
26 Downloads (Pure)


Purpose: Previous research investigating the impact of induced mental fatigue in football (soccer) has demonstrated associated performance decrements in physical, technical, tactical and decision-making performance. A common limitation amongst this research is the protocols used to induce mental fatigue which provides low ecological validity, and the inclusion of recreational or sub-elite players. Therefore, understanding the presence of mental fatigue in elite football can provide insight into protocols with greater ecological validity. Methods: The current study used focus groups with 10 elite female football players, focusing on five topics (travel, fixture congestion, receiving tactical information, pre-match routine and pressure to win) related to the perceived causes of mental fatigue in elite football (directed by anecdotal quotes in elite football and research-based theories). Results: Several themes emerged from the data; travel fatigue, inability to switch off from football, fatigue experienced following team meetings, use of pre-match music and internal pressure to succeed. Conclusion: These findings present practical recommendations to reduce mental fatigue in elite football settings, such as considering the timing, content and duration of team meetings, providing players with free time/rest where possible, and considering the modality of coaching instructions during matches.
Original languageEnglish
Number of pages12
JournalResearch Quarterly for Exercise and Sport
Early online date15 Oct 2021
Publication statusPublished - 2021


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