Abstract
Hypnosis has long been recognized as an effective tool for producing behavioral change in the eating disorders anorexia and bulimia. Despite many studies from the latter half of the last century suggesting that hypnosis might also be of value in managing obesity situations, the efficacy of hypnotherapy for weight reduction has received surprisingly little formal research attention since 2000. This review presents a brief history of early clinical studies using hypnosis for weight reduction and describes a hypnotherapeutic approach within which a combination of instructional/pedagogic and exploratory therapeutic sessions can work together synergistically to maximize the potential for sustained weight loss. Hypnotic modulation of appetite- and satiation-associated peptides and hormone levels may yield additional physiological benefits in Type 1 and Type 2 diabetes.
| Original language | English |
|---|---|
| Pages (from-to) | 330-359 |
| Number of pages | 30 |
| Journal | International Journal of Clinical and Experimental Hypnosis |
| Volume | 62 |
| Issue number | 3 |
| DOIs | |
| Publication status | Published - 3 Jul 2014 |
UN SDGs
This output contributes to the following UN Sustainable Development Goals (SDGs)
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SDG 3 Good Health and Well-being
Keywords
- Adult
- Autogenic Training
- Exercise
- Feeding Behavior
- Female
- Humans
- Hypnosis/methods
- Mother-Child Relations
- Obesity/psychology
- Patient Compliance/psychology
- Suggestion
- Unconscious (Psychology)
- Weight Loss
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