Resistance Training and Endurance Performance: physiological adaptations and recommendations for performance enhancement

David Bentley, Glen Deakin, Lars R. McNaughton

Research output: Chapter in Book/Report/Conference proceedingChapterpeer-review

Abstract

This article supports recent research that suggests that "modern training studies do not support the use of resistance training programs for improving the performances of highly-trained athletes".
Original languageEnglish
Title of host publicationRoutledge Handbook of Ergonomics in Sport and Exercise
PublisherRoutledge
Chapter1
ISBN (Print)9781138657106, 1138657107
DOIs
Publication statusPublished - 17 Feb 2015

Publication series

NameRoutledge International Handbooks
PublisherRoutledge

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