Resistance Training and Endurance Performance: physiological adaptations and recommendations for performance enhancement

David Bentley, Glen Deakin, Lars R. McNaughton

Research output: Chapter in Book/Report/Conference proceedingChapter

Abstract

This article supports recent research that suggests that "modern training studies do not support the use of resistance training programs for improving the performances of highly-trained athletes".
Original languageEnglish
Title of host publicationRoutledge Handbook of Ergonomics in Sport and Exercise
PublisherRoutledge
Chapter1
ISBN (Print)9781138657106, 1138657107
DOIs
Publication statusPublished - 17 Feb 2015

Publication series

NameRoutledge International Handbooks
PublisherRoutledge

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  • Cite this

    Bentley, D., Deakin, G., & McNaughton, L. R. (2015). Resistance Training and Endurance Performance: physiological adaptations and recommendations for performance enhancement . In Routledge Handbook of Ergonomics in Sport and Exercise (Routledge International Handbooks). Routledge. https://doi.org/10.4324/9780203123355.ch1