TY - JOUR
T1 - Developing Imagery Ability Effectively: A Guide to Layered Stimulus Response Training
AU - Cumming, J
AU - Cooley, S J
AU - Anuar, N
AU - Kosteli, Maria Christina
AU - Quinton, M L
AU - Weibull, F
AU - Williams, S E
PY - 2016/7/21
Y1 - 2016/7/21
N2 - The ability to generate and control images is an important factor
in determining the effectiveness of imagery interventions.
Despite evidence that imagery ability improves with practice,
until recently, few established ways for its development existed.
This article describes the application of layered stimulus response
training (LSRT), a technique based on Lang’s bioinformational
theory. We explain LSRT, why it works, and how it can be evaluated
with a detailed case study. We also offer variations to LSRT for
overcoming common imagery problems experienced by clients.
AB - The ability to generate and control images is an important factor
in determining the effectiveness of imagery interventions.
Despite evidence that imagery ability improves with practice,
until recently, few established ways for its development existed.
This article describes the application of layered stimulus response
training (LSRT), a technique based on Lang’s bioinformational
theory. We explain LSRT, why it works, and how it can be evaluated
with a detailed case study. We also offer variations to LSRT for
overcoming common imagery problems experienced by clients.
U2 - 10.1080/21520704.2016.1205698
DO - 10.1080/21520704.2016.1205698
M3 - Article (journal)
SN - 2152-0704
JO - Journal of Sport Psychology in Action
JF - Journal of Sport Psychology in Action
ER -