Acute adaptations and subsequent preservation of strength and speed measures following a Nordic hamstring curl intervention: a randomised controlled trial

James Siddle, Matt Greig, Kristian Weaver, Richard Page, Damian Harper, Christopher Brogden

Sport & Physical Activity

Research output: Contribution to journal › Article (journal) › peer-review

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2022
A low-volume Nordic hamstring curl programme improves change of direction ability, despite no architectural, strength or speed adaptations in elite youth soccer players: A low-volume Nordic hamstring curl programme improves change of direction ability, despite no architectural, strength or speed adaptations in elite youth soccer players
Siddle, J., WEAVER, K., GREIG, M., Harper, D. & BROGDEN, C., 1 Jun 2022, In: Research in Sports Medicine. 12 p.
Research output: Contribution to journal › Article (journal) › peer-review

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3 Citations (Scopus)

240 Downloads (Pure)