A low-volume Nordic hamstring curl programme improves change of direction ability, despite no architectural, strength or speed adaptations in elite youth soccer players: A low-volume Nordic hamstring curl programme improves change of direction ability, despite no architectural, strength or speed adaptations in elite youth soccer players

James Siddle, KRISTIAN WEAVER, MATT GREIG, Damian Harper, CHRISTOPHER BROGDEN

Research output: Contribution to journalArticle (journal)peer-review

3 Citations (Scopus)
245 Downloads (Pure)

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